Counselling Psychology, Therapy & Diagnostic
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Counselling Psychology, Therapy & Diagnostic
Whatever your reason for attending therapy, it's the best place to start improving your life and well-being. Therapy can provide a roadmap to help you get where you want to be, and I will be there for you to help navigate the obstacles and reach milestones. My goal is help you to find your strengths and resilience, so you have the tools to calmly and confidently face whatever challenges come your way.
"When we are no longer able to change a situation, we are challenged to change ourselves".
Victor Frankl
What To Expect At Your Visit
Therapy is a journey taken together. It is based on trust and commitment from all parties. You shouldn't expect immediate changes after the first or even third session, as adjusting attitudes and behaviours takes time. Rather than providing a quick fix, my role is to guide you and help you become the best version of yourself.
I use a humanistic approach with clients, while implementing methods and tools from other types of therapy and schools of thought that are beneficial for a particular case. Together we can address a variety of issues, such as anxiety, depression, stress, grief, fears, frustration in any area of your life and work on improving your well-being and resilience.
To learn more about the services offered, please see the Services section. If you have any questions, don't hesitate to contact me.
Contact Me
You can contact me via email, SMS/phone or by submitting your query using the form below.
mobile: +420 792 822 569
e-mail: ileanaetheridge@counsellor.com
address: Senovážné nám. 23, 110 00, Prague